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He was later moved Ohio Valley Wrestling (OVW) where he joined the Spirit Squad faction.

After the Spirit Squad were called up to the Raw roster, they debuted in January 2006, and won the World Tag Team Championship three months later.

It’s at times difficult to know whether you’re talking to the man or his villainous alter ego, who has emerged as one of the best heels of his generation in his 11 years with WWE. They look at it like I'm a bad guy because I'm arrogant and egotistical. That's just the type of person I am." Reality TV may have been his first career, but wrestling was Miz’s first love.

“I’ve been able to advance and become the top talent that I am today because of my heart, dedication and determination to be the No. “I don't think the fans look at me as the underdog though. "I remember watching Wrestle Mania when Ultimate Warrior was running down the aisleway like a maniac,” Miz replied when asked about his Wrestle Mania memories. And I remember being in my living room back when i was in high school, watching The Rock versus Austin in the main event.

“I always try to go heavier or do less weight and more reps,” he says.

His trainer, Rob Mac Intyre, who also works with John Cena, recently added deadlifts and squats back into his routine and has him working with heavier weights to put on more size.

His initial days on the circuit were difficult, as expected.

“I was walking on eggshells [in the locker room],” he says.

“I needed to start cutting down weight,” he says, “and really start looking more fit.” The Miz began lifting at least four days a week, always writing down his workouts, and working with a personal trainer to plan future sessions.is an American professional wrestler, reality television star, and actor.He is signed to WWE, where he performs on the Raw brand under the ring name The Miz.Several other competitors from Tough Enough were also signed, including Daniel Puder, Mike Mizanin, and Marty Wright, but near the end of 2006, Mitchell and Mizanin were the only two left on the main WWE roster. He was just another twentysomething doing shots and partying.Mizanin first gained fame as a cast member on MTV's The Real World: Back to New York, which first aired in 2001, and its spinoff series, Real World/Road Rules Challenge.